H2OM at The Standard Hotel with Farrah

June 23, 2012

Relax Your Mind & Energize your Body!                                                                                                           Anusara-inspired yoga teacher Farrah Yaspe will lead a fun flow class, synchronized to the rhythm of mellow style chill out music, which will guide you to relax your mind as you deepen your connection with your body through a strong sequence of challenging + energizing standing poses and arm balances, allowing your body to move in synchronicity with the characteristic mid-tempo beats of the music, creating a well-balanced, invigorating and refreshing experience. $30 includes indoor baths.

Friday June 29th - 8pm                                                                                                                                     The Standard Hotel - 40 Island Avenue, Miami Beach

   

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