INVERSION WORKSHOP with Michelle Berlin
An Inversion Workshop with Michelle Berlin
Saturday, July 21
2 - 4:30 p.m.
Getting Up Upside Down
No matter if you are just beginning with inversions or trying to improve your balance, form or stamina in headstand, shoulder stand or handstand, this is the workshop for you. Michelle will share the tips, muscle groups, proper foundation and strengthening exercises you’ll need to get further up, upside down. There will be special focus on the transitions in and out of inversions to improve awareness and confidence. Michelle’s playful approach and practical advice will show you how to move your inversions from where you are to where you want to be.
While staying connected to yoga's deep roots, Michelle's classes are joyful, progressive and dynamic, moving with the ever-changing flow of the world we live in.
Cost: $30 day of workshop
For more information or to register please contact 786-372-8428 or via email at firstname.lastname@example.org
Mention YOGiiZA for early bird discount of $25
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