New Beginnings

October 21, 2012

NEW BEGINNINGS

Autumn is a time for change, new beginnings and new routines. For some of us this means back to school, back to fitness or perhaps the start of a new business. We are excited to announce the opening of several new Yoga Studios in Miami.

In September, Yogi Victoria Brunacci opened the second location for SYNERGY YOGA at the CASTLE BEACH CLUB on 54th and Collins. Here Yogis can enjoy a beachfront yoga haven with a full list of yoga classes and workshops.  Be sure to leave time to unwind in the Russian & Turkish Baths.

RINA YOGA, one of Miami’s favorite studios, celebrated the opening of its third location in the Roads at 1250 Coral Way on Friday October 12th. The day started with a ribbon cutting ceremony where City of Miami Officials recognized Rina and her team for their new studio opening and their efforts for creating a conscious community in Miami.  Immediately following, Rina lead an inspiring yoga class that was challenging yet calming. Rina is a charismatic leader, offering subtle adjustments and motivating words. All of Rina’s teachers are passionate, ready to share their healing knowledge with students. We have had the opportunity to take classes with Heidy, Radha, Benjamin, Alexandra and Gabriella and would highly recommend all of them.

Rina Yoga takes a holistic approach to wellness and, together with neighbor, Lifefood Gourmet, and pop-up shop Calamarie Eco-Accessories, they offer locals a destination where they can get a full body, mind and soul workout through the practice of yoga, eating healthy and shopping sustainably.  During the opening festivities John Schott, owner of Lifefood Gourmet shared some of his knowledge with us for a special food presentation.  John prepared one of the best strengthening smoothies, which included home-made almond milk, mamey, cacao, spirulina, lucuma, maca and palm nectar. Needless to say, we found time for lunch, which was incredible. I tried one of the Signature dishes: Sweet Potato Linguini. This one of a kind grainless linguini comes with spinach, zucchini, and melted grass fed swiss… YUM! The menu includes many vegetarian and vegan options but also has grass fed beef and other healthy alternative.  I recommend planning your next yoga class followed by lunch at Lifefood Gourmet.

Stay tuned for the next notable Yoga Studio opening, TRIO YOGA spearheaded by Yogis Arianne Traverso, Michelle Berlin & Ruslan Kleytman. Trio Yoga will be opening its doors about the same time YOGiiZA will have its Organic Yoga clothes available… just in time for the holiday season. We are excited to share this new beginning with our Yogi Friends & Family.

For more information visit their websites at:

www.rinayoga.com

www.lifefoodgourmet.com

www.synergyyoga.org

       

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