Reflections On Karma Yoga w/ Jenny

November 19, 2012

YOGI SPOTLIGHT:

Jenny Pansa

WHERE ARE YOU FROM: Colorado

WHAT BROUGHT YOU TO YOGA: Severe tendonitis of my feet brought me to yoga. Brining awareness to strengthening my inner arches and increasing flexibility of my legs has brought me long lasting results. Most of all, yoga has brought me peace of mind.

FAVORITE POSE & WHY: Warrior Three because it is a challenging posture that requires focus, extension, and whole body engagement.                                                   

FAVORITE QUOTE: “People are just as happy as they make up their minds to be.” -Abraham Lincoln

FAVORITE YOGA MUSIC: Matthew Sheoning  

                                                                                                                                  

 

httpv://youtu.be/bBzIoecp4kk



Leave a comment

Comments will be approved before showing up.