Which yoga pose enlightens you?
March 12, 2014
Do you ever think about that pose that makes you feel like a million bucks? For me it's Trikonasana otherwise known as triangle pose. For some reason, I feel wonderful extension and release and feel open in all areas in my body. I feel a release in my shoulders and legs and truly enjoy the sensation. One of my other favorite poses is when I slip my hands completely under my feet for Pada hastasana, hands to feet pose. I feel like I can completely relax in that pose and feel a release in my back and hamstrings and just everywhere! Please comment on your favorite yoga pose!
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