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YOga at Acqualina Resort and Spa

October 31, 2011

[caption id="attachment_223" align="aligncenter" width="300" caption="Yoga at Acqualina Resort and Spa on the Beach"][/caption] Acqualina Resort in beautiful Sunny Isles Beach, Fl is the ideal property for a relaxing week or weekend of spa treatments and yoga.  Wellness, Health, and Yoga are a part of the Acqualina "Five Diamond" experience.  YOGiiZA, in cooperation with ESPA, provide the very best yoga instructors and wellness professionals in the greater Miami area.  Yoga classes are offered every Wednesday, Saturday, and Sunday mornings at 9am.  ESPA, awarded Spa Finder Reader's Choice Awards Top Ten Best Spas in the World for both Accommodations and Interior Design 2010, and Allure Magazine's 'Best Day Spa in Miami' 2009, as well as other awards, is tranquility realized.  From the moment you pull up to Acqualina you know you are in the right place.  You are greeted by half a dozen smiling valet who open every door for you and you walk into the grand foyer with tall columns, mosaic tile floors, and the soothing sound of flowing water.  As you move through the space towards ESPA water messages the very walls on both sides, turning into the spa the lighting dims and water continues to cascade down the wall and trickle over river stones.  Water is, and has always been, a sign of fluid grace and spirit. ESPA at Acqualina Resort and Spa has 16 treatment rooms including a private hotel spa suite for two, a private spa pool and heated jet pool with a Roman waterfall, Finnish Saunas, Crystal Steam Rooms, Ice Fountains, Experience Showers, and Relaxation Rooms.  Together with YOGiiZA the spa concierge menu is extensive.  You can indulge in just about any form of wellness activity, from Ayurvedic message, Crystal Sound Bowl Healing, personal Raw Vegetarian Chef, to private or group Yoga sessions, and the list goes on.  The Relaxation Rooms are ideal for meditation and once you step through the doors outside the many pools and water features lead you down a Mediterranean inspired path to the beach front lawns where morning yoga classes are held.  This is not your normal yoga class environment.  The valet brings you fresh white towels and ice water with lemon as you prepare your mat, breathing in the morning ocean air.  Practicing yoga poses on the beach is usually more romantic than practical due to the uneven surface of the sand, but here at Acqualina you have a beach front lawn, flat and firm perfect for practicing asana.  Savasana is amazing with the sounds of the gentle waves lapping on the shore.  After yoga class all the amenities of the "Five Diamond" Resort and ESPA await you including breakfast with white table clothes and full luxury service.  My favorite breakfast at Acqualina is the Irish Oatmeal with banana brulee and a side of fresh berries.  Treat yourself to a day at ESPA, or better yet, find yourself enjoying a weekend waking up with yoga on the beach.  For more information go to  or call us at YOGiiZA (305) 397-8930. Namaste...

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