YOGA, MEDITATION & RELAXATION with Radha

July 01, 2012

YOGA, MEDITATION & RELXATION

Yoga Nidra is a deep relaxation and guided meditation; it means conscious and aware sleep.   Yoga Nidra can help you solve problems and enhance both your intuition and your creativity.   It will rejuvenate your body and your mind.  Stay awake, stay still and do not sleep.  Join Radha through simple yoga poses, breathing exercises, guided visualizations and chanting, and learn how to bring meditation practice into your daily life.

SUNDAY July 15th, 2012

4:30pm - 6:30pm

AYAMA YOGA

2250 NE 163rd Street, North Miami Beach

 For more information or to register please contact 

305.932.7755 or via email at  contact@ayamayoga.com

Mention YOGiiZA

Leave a comment

Comments will be approved before showing up.

Name *

Email *

Comment *

---

Also in YOGiiZA | BLOG