Yoga works...it really does wonders!
I visited NYC last weekend, my hometown and checked out some studios while I was there. One place I visited was YogaWorks, a studio located in the heart of the Upper West Side in Manhattan. I took class with a former teacher of mine at Pure Yoga, Sarah Perron and I decided to check her class out at another location!
It's a good thing they pay these Iyengar teachers well, because boy are they good! Sarah's class ran seamlessly and I learned so many new asanas from her. I've been taking various yoga classes for the last 6 years, and I hadn't seen half the things she was teaching! So that's a big plus. The studio itself is airy and spacious and boasts floor to ceiling windows. It is more of a corporate than an om shanti type of studio, just depends on what you are looking for.
To see Sarah's schedule follow this link: http://www.yogaworks.com/en/locations/new%20york/westside?tab=schedule®ion=-140&loc=6
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Shalom and Namaste,
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