Yogatta Know This! Anusara Workshop with Christy Nones
Saturday June 9th 3-6pm - 305 Yoga Coppertone Building 7300 Biscayne Blvd, #400 - 305-917-5886
Gratitude as a Physical & Spiritual Practice
Certified Anusara Yoga Teacher, Christy Nones, a highly respected teacher’s teacher based in Miami Beach, will lead a profound moving meditation through a well-rounded, flowing sequence of various types of asana. During all of it, she will encourage students to practice the practice of gratitude with every breath, so as to infuse each moment and every movement with a potent and transformative state of awareness. The result will be remarkable and the experience unforgettable. This is truly one of the highest yogic teachings to practice.
Bio: Christy Nones, a certified Anusara yoga teacher, has been practicing yoga since 1988 and teaching since 2000. With an extensive background in spiritual/religious studies and a B.A. in comparative religions from Boston University, she’s deeply inspired by the life-affirming, Tantric philosophy of Anusara yoga and offers its elegant wisdom in delightfully accessible ways. Christy is committed to helping students apply the ideals of Tantric philosophy, skillfully and practically, into everyday life. Based in Miami Beach, she offers private sessions, classes, trainings and workshops, locally and internationally. Christy is a widely respected and sought after teacher’s teacher who has taught at Yoga Journal conferences and Wanderlust festivals. She infuses her upbeat and flowing classes with poetry, precision and playfulness, encouraging students to explore the depths of their own potential.
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